Adult Training Team
Our adult training team provides an awesome opportunity for adult climbers of all skill levels to train, improve, and even potentially compete in a motivating and supportive atmosphere. By climbing, conditioning, and learning and applying technical skills in a team environment, adult training team members can expect to improve their performance much faster than they could on their own.
Adult Training Team membership fees are paid on a monthly basis just like regular gym memberships, and there is no commitment required beyond the first month of pro-rated team membership fees - you can freeze or cancel your monthly adult training team membership at any time and go back to being a regular gym member or a day pass customer. We currently offer the following training programs for our adult training team.
Want to escape the after-work crowds at other gyms and get serious about your weekly training routine? Our adult Boot Camp program is structured around an eight-week training cycle that runs continuously all year long on Tuesday and Thursday evenings. Participants can sign up anytime during an existing training cycle, and expect to work through a series of eight to ten individual boot camp stations during each practice guided by our elite coaches. The boot camp stations change every practice, so you won't get bored. And whether you are a boulderer or a roped climber, you will reap the benefits for all types of climbing - we guarantee it!
Rodney's Power Hour
Ready to amp up your fitness during your normal lunch hour? Sign up for our mid-day Power Hour program led by Progression's Founder, Rodney Biddle, and you will be freakishly strong and fit in no time. This mid-day program offers a full body, regimented, 90-minute workout session that focuses on climbing technique, power, endurance, balance, and nutrition. Rodney is super-strong, and he takes a weird pleasure in getting other people supernaturally fit and gorilla-like. Don't miss this great opportunity to train with (and learn from) one of the strongest and fittest climbers around!